Private Personal Training Programs

Who else wants to learn the exact exercise and nutrition program that will torch body fat, and tone muscle, while having an accountability system and coach every step of the way?

GainFitness-6795We all know the secret to the body we want right?  Eat good food and exercise more.  So why do you struggle to get the results that you deserve?  There might be a few reasons you are having a hard time.  You might be trying to follow a diet and exercise program that will not work for you, your body, and/or your lifestyle.

Many feel doomed that they are destined to be overweight, tired, be on medication, and have a poor body image.  Our goal is to show you that you absolutely have control over these things despite your genetics.  Our program helps you discover the types of exercise and foods that you need to eat in order to maximize your results.

Some of the benefits of our program include:

  • Rapid fat loss so that you feel great and look great every time you look in the mirror or try on new clothes.
  • More energy so you can get things done and still have energy left over to enjoy life.
  • A customized plan so you don't have to guess on what foods to eat or what exercises to do.
  • Fun workouts to keep you motivated to start and to finish your goals.
  • Constant support.  No one that did anything great did it alone.  Your weight loss journey is no different.  We will give you all the support you need to stay on track.

In order to discover your unique needs we will give you a complete nutrition and fitness evaluation.  From that we can generate a program that will work for you.  With our private training program you will receive:

  • A functional movement screen posture evaluation to discover any movement dysfunctions.
  • Nutrition assessment to determine current eating habits and reveal any nutritional deficiencies.
  • Metabolic Training Program
  • Strength Training Program
  • Cardio Program
  • Corrective Exercise Program

Our program comes with a 100% Money Back Guarantee so there is absolutely no risk to try out our program.