SDPT Youth Sports Performance Training

SD Premier Athletes is Carlsbad’s premier sport performance training facility for young athletes. Our goal is to develop young athletes physically, mentally, and emotionally to improve performance, develop leadership, and mold our athletes into responsible adults.

Training plans for athletes should be designed with the individual in mind. They should bring out the best in each athlete so they can stay durable on the field and perform at their best.

Many training programs, however, are breaking athletes down leading to increase risk of injury and a stall in performance. Trainer programs don’t just get you tired. They should be getting you better and more durable.

Our approach is to screen and assess all athletes to determine where we can make the biggest impact in their health and fitness. Once we understand how the athlete moves, we can create a program designed to help them move better and eventually perform better.

We offer 3 levels based on age and skill level. These groups include:

Junior Athletes – Ages 8-12 – Designed to create a safe environment to explore movement and build fundamental strength, power, agility, and speed.
Foundational Athletes – Ages 12-15 – Designed to develop strength for more complex movements.
Premier Athletes – Age 15+ – Develop higher level strength and conditioning to prepare them for performance and resiliency.

Please fill out the form below to set up a free trial in our youth performance program.