— Corporate Wellness · Carlsbad, CA
A Healthier, More Productive Team.
San Diego Premier Training brings expert fitness coaching and cutting-edge wellness technology to North County San Diego businesses — helping companies reduce health risks, lower insurance costs, and build a workforce that actually shows up energized and productive.
70%
Increase in employee engagement
60%
decrease in reported health risks
8
evidence-based risk factors assessed
Free
First lunch & learn for your company
— The Real Cost of Unhealthy Employees
Most wellness programs don't work. Here's why — and what does.
Generic wellness programs miss the mark because they treat every employee the same. You can’t fix a problem you haven’t properly identified. High insurance premiums, low productivity, absenteeism, and burnout all have root causes that a step counter or a fruit bowl in the break room will never address.
Rising Insurance Costs
Unhealthy employees drive up claims and premiums year over year. Proactive wellness programs that identify and address risk factors early are proven to reduce costs significantly.
Lost Productivity
Employees dealing with chronic pain, poor sleep, stress, or poor nutrition are less focused, less energetic, and less effective. The cost of presenteeism often exceeds absenteeism.
Generic Programs Don't Stick
One-size-fits-all wellness initiatives see low engagement because they’re not built around what each individual actually needs. Personalization is the key to lasting results.
— Powered by Symmio
The only functional health & wellness platform built on real data.
Our corporate wellness programs are powered by Symmio — the first and only functional health and wellness platform that identifies the specific risk factors affecting each employee and delivers personalized, actionable programs to address them.
Unlike generic wellness apps, Symmio assesses 8 evidence-based risk factors through both a movement assessment and lifestyle assessment — then delivers a customized program, data-driven recommendations, and measurable outcomes your HR team can actually report on.
- Movement and lifestyle assessments for every employee
- Personalized exercise and wellness programs
- Ongoing progress tracking and reporting
- Works remotely — employees complete on any device
- Powered by FMS — the gold standard in movement assessment
— The 8 Risk Factors Symmio Assesses
- Movement quality
- Nutrition habits
- Mental wellness
- Breathing patterns
- Sleep quality
- Daily activity levels
- Body composition
- Injury risk factors
Each factor is assessed individually and scored. Employees receive a personalized action plan targeting their highest-priority risk areas first.
— Test it out for free
Start with a free wellness screen. No commitment required.
Every employee can complete a free Symmio wellness screen through SDPT — no cost, no commitment. They’ll get a snapshot of their movement quality and lifestyle risk factors. To receive their full personalized exercise program and recommendations, they join a wellness program.
This is the perfect way to introduce your team to the program before committing as a company.
— How It Works
Three steps to a healthier, more productive team.
01
Employees Complete the Free Screen
Each employee completes the Symmio movement and lifestyle assessment on their own device — takes about 10 minutes and can be done anywhere
02
They Receive a Personalized Program
Based on their assessment results each employee gets a customized wellness program targeting their specific risk factors — exercise, nutrition, sleep, movement, and more
03
You Get Data & Results
Learn risk factors based on your screen and specific actions to work on daily. Follow the program and track your progress.
— On-Site Corporate Services
We also come to you.
In addition to our Symmio-powered remote wellness programs, SDPT offers a full range of in-person corporate wellness services for North County San Diego businesses. Our certified coaches come to your location and deliver expert-led sessions your team will actually enjoy.
On-Site Group Training
We bring the workout to your workplace. Strength & conditioning classes on site. Modified for every fitness level and led by certified coaches
Wellness Assessments
On-site Symmio wellness screenings for your entire team. We set up, run every employee through the assessment, and give you a complete company health risk report.
Lunch & Learn Workshops
Monthly educational workshops covering the most impactful health and wellness topics — nutrition, sleep, stress management, movement, and more. First session is always free.
Ready to invest in your team's health?
In addition to our Symmio-powered remote wellness programs, SDPT offers a full range of in-person corporate wellness services for North County San Diego businesses. Our certified coaches come to your location and deliver expert-led sessions your team will actually enjoy. Fill out the form below to set up a call with our team to learn more about our program.
(760) 268-1023 · info@sandiegopremiertraining.com · Serving North County San Diego businesses