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— PRIVATE PERSONAL TRAINING – CARLSBAD, CA

One Coach. One Plan. Built For You.

Get fully customized workouts and nutrition coaching with a certified personal training.  Programs built based on your goals, your needs, and your lifestyle.

book your free session

Complete A Movement Assessment

Receive A Custom Program

Get Results

— what you get

Your program, your Pace.

Every private training program starts with a complete movement assessment, health history, and goal review.  From there, we build a program specific to your body.  No cookie cutter workouts.

  • Functional Movement Screen
  • Personalized nutrition assessment and coaching
  • Customized strength training program
  • Corrective exercise programming for injury prevention
  • Ongoing progress tracking & program adjustments
  • Accountability & motivation to stay consistent
get started today

Our Specialties Include:

  • Functional Training
  • Weight Management
  • Strength Training
  • Muscle Building
  • Balance Training
  • Pre/Post Natal
  • Sports Performance
  • Core Training

— what clients say

Private training results.

“My workouts have been amazing and the results speak for themself.  With my exercise program, diet, and medication, my DEKA scan shows my spine has gone from osteopenia to normal!  I was able to do this thanks to the help at SDPT.”

April – Carlsbad, CA

“The BEST group of trainers I have ever had the opportunity to work out with. Each person has an evaluation to know what type of workout is suitable for the individual. I really love this place!!!!”

Judi – Encinitas, CA

“Emily at SD Premier Training is so knowledgeable and helpful. I have been a lifelong exerciser but took a long pause due to family issues. She is doing a wonderful job getting me on track. She accommodates my age and injuries such that I am feeling fit and healthier. Go there!! Plus it is fun!”

Judi- Carlsbad, CA

“Having an experienced knowledgeable personal trainer has been a value to me at my age. With joint issues I feel that the training I’ve received have only made me stronger and avoided medical intervention. SDPT feels like a family too. They make everyone feel like they belong no matter the level you are at.”

Pam- Carlsbad, CA

Your first session is completely free.

No commitment, no pressure. We’ll assess your goals and show you exactly what your program would look like.

BOOK MY FREE SESSION

(760) 268-1023