— CARLSBAD, CA — EST. 2008
CARLSBAD'S PREMIER PERSONAL TRAINING STUDIO
Gain Strength - Move Better - Feel Your Best
Custom Programs. Expert Coaches. Real Results Built With A Flexible Framework. North County San Diego’s Most Trusted Fitness Studio Since 2008.
OUR PROGRAMS
Find The Program That Fits Your Goals
ONE – ON – ONE
Private Personal Training
Fully customized workouts and nutrition coaching built around your body, your goals, and your schedule. Every client starts with a complete movement screen and evaluation.
SMALL GROUP
Group Fitness Training
Private training-level coaching in a motivating group environment. A fun, inspiring community with a variety of classes — all scalable to your level.
SPORTS PERFORMANCE
Youth Athletic Development
Built to mold young athletes into better performers and responsible young adults. We help kids aged 8 and up learn to move better, get stronger, faster and confident so they can perform better on the field or court.
— HOW IT WORKS
Getting Started Is Simple
01
Book Your Free Trial
Use the link below to claim your free trial pass to workout with us.
02
Choose Your Service
Select the program option that best first your needs between our Private, Semi-Private, or Small Group Training.
03
Experience The Difference
Schedule your free workout to see why SDPT has been the go to training facility in Carlsbad, CA since 2008.
It’s That Simple.
— BUILT DIFFERENT
Results You Can Measure. Habits That Last.
Since 2008, SDPT has been Carlsbad’s most trusted private training studio. We don’t just push people harder. We build smarter programs, grounded in movement science, that fit real lives and deliver real outcomes. Flexible workouts and nutrition that works for your body.
- Full Movement and Nutrition Assessment for every new client
- Programs for all ages and fitness levels --- including 40s, 50s, & 60+
- Certified career coaches with national certifications and training
- Incredible support system to ensure long term results
— REAL RESULTS
Success Stories From Our Community.
“I’m very happy to have found SDPT to help get me into shape. I’ve been working with Mike for about a month now and he has put together a great program for me that is customized to my needs and goals. The facilities are great, the programs are state of the art and the staff are professional, friendly, and most of all passionate about fitness. I could not be happier.”
Kurt K. — Carlsbad, CA
“I started with the 8 week challenge. I am 59 years old and hadn’t worked out for at least 2 years. I was overweight and barely able to get through the day. The trainers were great. They connected with me on my injuries and issues to modify routines as needed. The program was easy to follow and something that you can stick with in real life. I completed the challenge and continued my journey with SDPT. Fast forward 3 months and I’m down 25lbs and getting more fit everyday. I can’t recommend these guys enough.”
Jeff M. — San Marcos, CA
Your First Workout Is On Us.
No commitment. No pressure. Come experience SDPT, meet the coaches, and see if it’s the right fit for you.
(760) 268-1023 – 6451 El Camino Real Ste B2, Carlsbad, CA, 92009
Do I need to be in shape before I start?
Not at all. Every new client starts with a complete evaluation so we can build a program specifically for your current fitness level and goals. We also have different levels of group training so we can find the best fit for your needs.
What types of programs do you offer?
Our primary services include private one-on-one training, semi-private training (great for couples and friends), or small group training. Each our of programs can work with a variety of goals including weight loss, strength training, balance, flexibility, functional training, youth sports performance, DEKA prep, Spartan Race Training, and more. We also have incredible nutrition programs like our 28 day challenge and 8 week challenge that will jump start your weight loss journey.
How much do your training programs cost?
Our programs are customized to your goals and schedule. We offer both private training and small group options at different price points. Contact us or schedule your free consultation to discuss which program is the right fit for your budget and goals. We also offer introductory programs to test drive our services.
Do you offer a free trial?
Yes — your first workout is completely free, no strings attached. We want you to experience the studio, meet the coaches, and see if SDPT is a good fit before making any commitment.
I'm over 50. Are your programs appropriate for me?
Absolutely. Many of our most successful clients are in their 40s, 50s, and 60s. Our coaches specialize in age-appropriate programming, including programs for women navigating menopause, adults managing joint health, and anyone focused on long-term quality of life over short-term extremes.
What are your hours and class schedule?
We are a by appointment service so our hours will vary. To schedule a meeting or tour of the facility please call us at 760-268-1023.
Please visit our Class Schedule page for current class times. We offer early morning, midday, and evening options.